Ahlya
Ahlya: AI-powered cycle syncing for holistic hormonal wellness.
Category: Education
Price Model: Freemium
Audience: Freelancer
Trustpilot Score: N/A
Trustpilot Reviews: N/A
Our Review
Ahlya: Personalized Hormonal Wellness Through AI
Ahlya is an AI-powered cycle syncing app designed to help users live in harmony with their hormonal rhythms. It tracks menstrual cycles, symptoms, mood, energy, and flow to deliver personalized daily insights on workouts, nutrition, focus, and self-care. Using a predictive algorithm, Ahlya provides real-life, practical guidance across six key areas: Mind, Body, Nutrition, Beauty, Intimacy, and Life. With a privacy-first approach, it supports anonymous sign-in and full data control, while also offering partner sharing to enhance understanding and communication. Ideal for individuals seeking to understand their bodies and improve overall wellbeing throughout the entire month.
Key Features:
- Hormonal Cycle Tracking: Comprehensive tracking of periods, symptoms, mood, energy, and flow.
- AI-Powered Insights: Personalized daily guidance based on cycle phase and user patterns.
- Six Life Areas: Support for Mind, Body, Nutrition, Beauty, Intimacy, and Life.
- Mental Wellbeing Tools: Includes mindfulness tools and journaling prompts.
- Partner Sharing: Enables shared understanding of the user's cycle.
- Privacy-First: Anonymous sign-in, no data sold or shared, and full user control.
- Apple Health Sync: Integrates with Apple Health for seamless data management.
- Cycle-Aware Support: Focuses on holistic health beyond menstruation.
Pricing: Ahlya offers a Free tier (Basic Plan) and a Premium Plan at £49.99 per year. A 30-day free trial is available.
Conclusion: Ahlya is a smart, privacy-conscious wellness app that empowers individuals to take control of their hormonal health with intelligent, personalized insights. It stands out as a comprehensive tool for those seeking a deeper connection with their bodies through AI-driven cycle syncing.
